Beef / Pork

Breakfast tacos is for Breakfast.

Breakfast tacos takes several minutes to prepare.

Breakfast tacos takes several minutes to cook.

Breakfast tacos makes 4 servings.

The ingredients for Breakfast tacos are:

4 LaTortilla Facory Tortillas
1/2 Cup Egg Beaters
2 egg whites
1/3 Cup green pepper chopped
1/3 Cup onion chopped
1 Tb.Hormel bacon bits
4 slices Kraft fat free sharp cheddar
Pam spray
4 Tb. Pace thick and chunky salsa (optional)

Here is how you make Breakfast tacos:

Heat 30 seconds if chilled and 1 MIn. if frozen.With a wisk beat together eggs whites, Egg Beaters until frothy.Add green pepper, onion, baconCook slowly in Pam sprayed pan until eggs start to firm. stir lightly until firm. Add 1 slice cheese, and eggs equally to each tortilla. Roll up and wrap in plastic wrap. Freeze or chill until ready to serve. Number of Servings: 4Recipe submitted by SparkPeople user TXSANDY.

The nutritional information for Breakfast tacos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 125.6

• Total Fat: 2.6 g
• Cholesterol: 4.6 mg
• Sodium: 635.7 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 8.9 g
• Protein: 15.4 g