Beef / Pork

Meal on a Bun is for Dinner.

Meal on a Bun takes 15 minutes to prepare.

Meal on a Bun takes 45 minutes to cook.

Meal on a Bun makes 8 servings.

The ingredients for Meal on a Bun are:

1/3 c (sm can) evaporated milk
1.5 lb ground beef
1 c fine bread crumbs
1 egg
1 tsp mustard
1/2 c or less chopped onion
1 tsp garlic salt
1/2 tsp salt
2 c shredded cheese (cheddar)
1 loaf french/Italian bread

Here is how you make Meal on a Bun:

Combine all ingredients except cheese and bread into a large bowl and mix well. Add 2 c or less of the cheese and mix. Cut loaf of bread lengthwise and spread cut sides with mixture. Wrap foil around crust, leaving top uncovered. Bake on a cookie sheet for 40-45 min (until meat is cooked through) at 350. Each half loaf can be sliced into 8 slices, 2 per person. Can also be frozen.Number of Servings: 8Recipe submitted by SparkPeople user FROGGIEGAL.

The nutritional information for Meal on a Bun is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 388.9

• Total Fat: 29.4 g
• Cholesterol: 126.4 mg
• Sodium: 727.8 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.3 g
• Protein: 24.7 g