Beef / Pork

Burger in a Bun is for Dinner.

Burger in a Bun takes 10 minutes to prepare.

Burger in a Bun takes 15 minutes to cook.

Burger in a Bun makes 1 servings.

The ingredients for Burger in a Bun are:

8oz lean minced beef
small onion, finely chopped
Dash of Worcestershire sauce
2 tbsp chopped parsley
Salt & freshly ground black pepper
A little beaten egg
57g Wholemeal roll

Here is how you make Burger in a Bun:

Slice onion and tomato to add with lettuce into the bun!1. Place the beef, onion Worcestershire sauce, parsley and seasoning in a bowl and combine. Add enough beaten egg to bind and shape the mixture into a burger.2. Place the burger under a hot grill and cook for approx. 5 mins on each side until cooked right through.3. Cut the roll in half, fill with the lettuce, tomato and red onion rings, and serve.Number of Servings: 1Recipe submitted by SparkPeople user ANDYSAM.

The nutritional information for Burger in a Bun is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 852.7

• Total Fat: 53.8 g
• Cholesterol: 327.4 mg
• Sodium: 677.7 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 7.4 g
• Protein: 53.8 g