The recipe ABS Diet Burger

Made From Scratch Recipes

ABS Diet Burger recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like ABS Diet Burger!

ABS Diet Burger

ABS Diet Burger Recipe
ABS Diet Burger

What Course Is ABS Diet Burger?

ABS Diet Burger is for Dinner.


How Long Does ABS Diet Burger Recipe Take To Prepare?

ABS Diet Burger takes 15 minutes to prepare.


How Long Does ABS Diet Burger Recipe Take To Cook?

ABS Diet Burger takes 10 minutes to cook.


How Many Servings Does ABS Diet Burger Recipe Make?

ABS Diet Burger makes 4 servings.


What Are The Ingredients For ABS Diet Burger Recipe?

The ingredients for ABS Diet Burger are:

1 lb. ground sirloin
1 egg
1/2 cup oats
1/3 cup diced yellow onion
1/2 cup chopped fresh spinach
1 oz. reduced fat mexican cheese
1/4 cup fresh parsley


How Do I Make ABS Diet Burger?

Here is how you make ABS Diet Burger:

Combine all ingredients, form into 4 burgers, grill.Serving Size: Makes 4 burgersNumber of Servings: 4Recipe submitted by SparkPeople user JEFFMO79.


What's The Nutritional Info For ABS Diet Burger?

The nutritional information for ABS Diet Burger is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 346.7
  • Total Fat: 22.8 g
  • Cholesterol: 129.7 mg
  • Sodium: 145.7 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 26.0 g

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