The recipe Fridge Cleanup Burger

Made From Scratch Recipes

Fridge Cleanup Burger recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Fridge Cleanup Burger!

Fridge Cleanup Burger

Fridge Cleanup Burger Recipe
Fridge Cleanup Burger

This is a mix of stuff in the fridge that had to get used, and it turned out tasting quite great.

What Course Is Fridge Cleanup Burger?

Fridge Cleanup Burger is for Lunch.


How Long Does Fridge Cleanup Burger Recipe Take To Prepare?

Fridge Cleanup Burger takes 2 minutes to prepare.


How Long Does Fridge Cleanup Burger Recipe Take To Cook?

Fridge Cleanup Burger takes 5 minutes to cook.


How Many Servings Does Fridge Cleanup Burger Recipe Make?

Fridge Cleanup Burger makes 1 servings.


What Are The Ingredients For Fridge Cleanup Burger Recipe?

The ingredients for Fridge Cleanup Burger are:

* Broccoli Sprouts, 1/4 cup
* Ground beef, lean, 4 oz
* Refried Beans, 1/4 cup
* Onion, 1 slice, chopped up
* Salsa, 1/4 cup
* Burger Bun, 1 serving
* Soy sauce, low sodium, 1/2 tsp
* Canola Oil, 1/2 tspn


How Do I Make Fridge Cleanup Burger?

Here is how you make Fridge Cleanup Burger:

1) If your ground beef isn't already cooked (my left overs live in tupperware in the fridge), cook that first in a small pot.2) Stir in your refried beans, salsa and chopped onion. Stir while frying.3) In a frying pan, add your oil and say sauce and heat up.. add your sprouts and cook for 2-3 minutes.4) Toast your burger bun, add your burger mix and sprouts and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MR.ROGG.


What's The Nutritional Info For Fridge Cleanup Burger?

The nutritional information for Fridge Cleanup Burger is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 599.5
  • Total Fat: 28.7 g
  • Cholesterol: 90.1 mg
  • Sodium: 1,089.1 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 9.1 g
  • Protein: 32.0 g

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