Beef / Pork

Oven Burgers v.2 takes 15 minutes to prepare.

Oven Burgers v.2 takes 20 minutes to cook.

Oven Burgers v.2 makes 4 servings.

The ingredients for Oven Burgers v.2 are:

3/4 pound ground beef
1/4 medium onion
1/4 cup seasoned matzo meal (or other seasoned breadcrumbs)
2 tbsp Ken's Lite Asian salad dressing

Here is how you make Oven Burgers v.2:

1. Preheat the oven to 425 degrees.2. Grate the onion.3. Combine the ground beef, grated onion, salad dressing, and 2 tbsp of the matzo meal. Mix until all ingredients are combined.4. Divide the mixture into 4 balls. Flatten into 4 patties. Coat the patties in the remaining matzo meal. 5. Place on a tray in the oven. Bake for 10 minutes, then flip and bake for 10 minutes.6. Serve and enjoy!Serving Size: Makes 4 burgersNumber of Servings: 4Recipe submitted by SparkPeople user LADYTIMEDRAMON.

The nutritional information for Oven Burgers v.2 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.6

• Total Fat: 18.0 g
• Cholesterol: 60.0 mg
• Sodium: 170.2 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 0.4 g
• Protein: 15.3 g