Beef / Pork

Liver and Bacon Casserole is for Dinner.

Liver and Bacon Casserole takes 30 minutes to prepare.

Liver and Bacon Casserole takes 90 minutes to cook.

Liver and Bacon Casserole makes 6 servings.

The ingredients for Liver and Bacon Casserole are:

250g Liver, cut into cubes
Frylight extra virgin olive oil
5 Medium slices bacon cut into large strips
1 Large onion, sliced
8 Large mushrooms sliced
2 Beef Oxo cubes dissolved into 1.5 pint boiling water
4 tsp Bisto gravy powder in a splash of cold water
25g Wholemeal flour to cover liver.
Pinch salt & pepper in flour

Here is how you make Liver and Bacon Casserole:

Toss the chopped liver into the seasoned flour and coat evenly,In a large frying pan spray 20 sprays of frylight,Put over a medium heat and fry the floured liver for about 5 mins,Add the onions until onions are transparent,Add the bacon and fry until starting to brown,Add the mushrooms and fry for a further 10 mins or until mushrooms start to soften,Transfer to a casserole dish ,Add the dissolved beef stock and place in a hot oven gas 6,for about 60 mins,Take from oven remove lid and add the gravy powder to thicken, place back in oven for a further 20 mins.Remove and serve immediately.Serve with mixed veg & potatoes.Number of Servings: 6Recipe submitted by SparkPeople user AUNTYT67.

The nutritional information for Liver and Bacon Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 245.0

• Total Fat: 15.1 g
• Cholesterol: 110.7 mg
• Sodium: 378.2 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 1.0 g
• Protein: 10.2 g