The recipe Light Breakfast Casserole

Made From Scratch Recipes

Light Breakfast Casserole recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Light Breakfast Casserole!

Light Breakfast Casserole

Light Breakfast Casserole Recipe
Light Breakfast Casserole

What Course Is Light Breakfast Casserole?

Light Breakfast Casserole is for Breakfast.


How Long Does Light Breakfast Casserole Recipe Take To Prepare?

Light Breakfast Casserole takes 10 minutes to prepare.


How Long Does Light Breakfast Casserole Recipe Take To Cook?

Light Breakfast Casserole takes 40 minutes to cook.


How Many Servings Does Light Breakfast Casserole Recipe Make?

Light Breakfast Casserole makes 18 servings.


What Are The Ingredients For Light Breakfast Casserole Recipe?

The ingredients for Light Breakfast Casserole are:

3 c. cubed French bread
Vegetable cooking spray
3/4 c. diced lean cooked ham
2 tbsp. diced green pepper
4 oz. shredded, low fat Cheddar cheese
1 1/3 c. milk
3/4 c. egg substitute
1/4 tsp. dry mustard
1/4 tsp. dried chopped onion
Dash pepper and paprika



How Do I Make Light Breakfast Casserole?

Here is how you make Light Breakfast Casserole:

Place bread in an 8 inch square baking dish coated with cooking spray. Layer ham, red pepper, and cheese over bread; set aside. Combine remaining ingredients; pour over cheese. Cover and refrigerate 8 hours or over night. Bake uncovered at 350 degrees for 30 to 40 minutes.Serving Size: makes 9 servingsNumber of Servings: 18Recipe submitted by SparkPeople user LLROBINETT.


What's The Nutritional Info For Light Breakfast Casserole?

The nutritional information for Light Breakfast Casserole is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 266.6
  • Total Fat: 5.2 g
  • Cholesterol: 12.8 mg
  • Sodium: 707.0 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 12.9 g

What Dietary Needs Does Light Breakfast Casserole Meet?

The dietary needs meet for Light Breakfast Casserole is Low Fat


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