The recipe Atkins Friendly Mexican Casserole

Made From Scratch Recipes

Atkins Friendly Mexican Casserole recipe is a meal that takes several minutes to make. If you enjoy for , you will like Atkins Friendly Mexican Casserole!

Atkins Friendly Mexican Casserole

Atkins Friendly Mexican Casserole Recipe
Atkins Friendly Mexican Casserole

How Long Does Atkins Friendly Mexican Casserole Recipe Take To Prepare?

Atkins Friendly Mexican Casserole takes several minutes to prepare.


How Long Does Atkins Friendly Mexican Casserole Recipe Take To Cook?

Atkins Friendly Mexican Casserole takes several minutes to cook.


How Many Servings Does Atkins Friendly Mexican Casserole Recipe Make?

Atkins Friendly Mexican Casserole makes 4 servings.


What Are The Ingredients For Atkins Friendly Mexican Casserole Recipe?

The ingredients for Atkins Friendly Mexican Casserole are:

1 1/2 lb ground beef
1/4 cup onions
1 tbsp chili powder
1 tbsp cumin
dash red pepper flakes or cayenne pepper
salt and pepper to taste
1 cup shredded cheddar cheese
8 oz cream cheese softened
jalepenos ( optional)
8 oz picante sauce



How Do I Make Atkins Friendly Mexican Casserole?

Here is how you make Atkins Friendly Mexican Casserole:

brown ground beef with onions. salt and pepper to taste. Drain, add rest of seasonings to meat ( chili powder etc.) In a small baking dish layer ground beef. Spread softened cream cheese on top of beef mixture. Layer picante sauce on next. layer Jalepenos next, then avocados. Top with cheese. Bake on 350 until cheese is melted. Number of Servings: 4Recipe submitted by SparkPeople user NICOLES0305.


What's The Nutritional Info For Atkins Friendly Mexican Casserole?

The nutritional information for Atkins Friendly Mexican Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 861.0
  • Total Fat: 74.8 g
  • Cholesterol: 236.1 mg
  • Sodium: 570.3 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 40.1 g

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