The recipe unstuffed pepper casserole

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unstuffed pepper casserole recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like unstuffed pepper casserole!

unstuffed pepper casserole

unstuffed pepper casserole Recipe
unstuffed pepper casserole

bell pepper casserole

What Course Is unstuffed pepper casserole?

unstuffed pepper casserole is for Dinner.


How Long Does unstuffed pepper casserole Recipe Take To Prepare?

unstuffed pepper casserole takes several minutes to prepare.


How Long Does unstuffed pepper casserole Recipe Take To Cook?

unstuffed pepper casserole takes several minutes to cook.


How Many Servings Does unstuffed pepper casserole Recipe Make?

unstuffed pepper casserole makes 6 servings.


What Are The Ingredients For unstuffed pepper casserole Recipe?

The ingredients for unstuffed pepper casserole are:

16 oz Beef, 90% Lean Ground Beef from Sirloin
1 cup, chopped Onions, raw
3 clove Garlic
1.5 cup RO TEL DICED TOMATOES & GREEN CHILES 10 OZ CAN (by JONAHSADIE)
125 gram Kirkland Organic Marinara Sauce
2 cup White Rice, long grain, cooked
1 cup, chopped Green Peppers (bell peppers)
1tablespoon vegetable oil
processed cheese spread3 slices



How Do I Make unstuffed pepper casserole?

Here is how you make unstuffed pepper casserole:

cook onion and garlic in oilbrown ground beef add diced tomatoes drained ' add marinara sauce and mix in rice top with cheese and bake in 350 25 min.Serving Size: 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SARIMILL.


What's The Nutritional Info For unstuffed pepper casserole?

The nutritional information for unstuffed pepper casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.4
  • Total Fat: 7.5 g
  • Cholesterol: 46.7 mg
  • Sodium: 330.5 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 18.0 g

What Dietary Needs Does unstuffed pepper casserole Meet?

The dietary needs meet for unstuffed pepper casserole is Low Carb


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