Beef / Pork

Whole30 Big Mac Casserole is for Dinner.

Whole30 Big Mac Casserole takes 15 minutes to prepare.

Whole30 Big Mac Casserole takes 60 minutes to cook.

Whole30 Big Mac Casserole makes 6 servings.

The ingredients for Whole30 Big Mac Casserole are:

16 oz Ground beef, lean
1 cup, chopped Onions, raw
4 cup diced Potato, raw
2 cup canned diced tomatoes well drained
1.5 cup, chopped Green Peppers (bell peppers)
.5 cup, chopped or diced Dill Pickles
1 tbsp *Flax Seed
1/2 cup Primal Kitchen?s Special Sauce (or homemade Special Sauce)
Additonal Information
Primal Kitchen Special Sauce Nutrtion
(2 Tblsp is a serving x 4 for recipe)
1/2 C 480 cals (120 cals per 2 Tbls)
58 Fat (12 per 2 Tbls)
8 carbs (2 per 2 Tbls)
4 sugar 0 added
That would be an additional 80 calories per serving of the actual recipe must add separately to tracker as quick entry

Top with shredded lettuce, chopped tomatoes, extra pickles, & onions

Here is how you make Whole30 Big Mac Casserole:

InstructionsAdd the diced white onion and ground beef into a large skillet over medium heat. Cook until the onion is translucent and the beef is browned. While it?s cooking, preheat the oven to 350 degrees F., and add the diced potatoes, diced green pepper, chopped pickles and diced tomatoes into a large casserole dishWhen the ground beef and onion mixture is done, drain well to remove the grease. Return it to the pan and then stir in the Primal Kitchen Special Sauce. Add it to the casserole dish with the veggiesNext, add the sesame seeds, and then stir everything together to combine the meat with the vegetables. Make sure the casserole is arranged in an even layer in the dish and then cover with foilPlace in the oven and bake for 1 hour, or until the potatoes are able to be pierced with a forkRemove from the oven and top with your burger toppings and additional Special SauceServing Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BABIESTEPS.

The nutritional information for Whole30 Big Mac Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 311.2

• Total Fat: 16.5 g
• Cholesterol: 56.7 mg
• Sodium: 476.3 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 4.0 g
• Protein: 16.8 g

The dietary needs meet for Whole30 Big Mac Casserole is Sugar Free