The recipe Sausage-Cauliflower Casserole

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Sausage-Cauliflower Casserole recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Sausage-Cauliflower Casserole!

Sausage-Cauliflower Casserole

Sausage-Cauliflower Casserole Recipe
Sausage-Cauliflower Casserole

I like to adapt recipes to my needs (I have a strict thyroid diet). Casseroles are becoming a Monday staple. I prep them Sunday and cook them most of the way and store them in the fridge. I ask my husband (who is home first) to put it in the oven to warm thoroughly and/or finish. Voila! A hot meal is ready shortly after we get home.

What Course Is Sausage-Cauliflower Casserole?

Sausage-Cauliflower Casserole is for Dinner.


How Long Does Sausage-Cauliflower Casserole Recipe Take To Prepare?

Sausage-Cauliflower Casserole takes 15 minutes to prepare.


How Long Does Sausage-Cauliflower Casserole Recipe Take To Cook?

Sausage-Cauliflower Casserole takes 60 minutes to cook.


How Many Servings Does Sausage-Cauliflower Casserole Recipe Make?

Sausage-Cauliflower Casserole makes 10 servings.


What Are The Ingredients For Sausage-Cauliflower Casserole Recipe?

The ingredients for Sausage-Cauliflower Casserole are:

Pork Sausage, Sage, 12 oz package
1 head cauliflower
1 7oz bag of Gouda cheese, shredded
1 can Cream of Chicken Soup
Half and Half, 1/3 cup
1/4 cup water
salt, pepper, dried onion, garlic
a 10" round casserole dish or 9"x9"


How Do I Make Sausage-Cauliflower Casserole?

Here is how you make Sausage-Cauliflower Casserole:

1. Cook sausage and crumble as it cooks. 2. In between cooking and stirring sausage, cut up cauliflower into small pieces leaving off the stalk as much as possible. Put into a casserole dish (I used a 10" round). Mix Gouda cheese with cauliflower, leaving some for the topping.3. Mix in separate bowl the Cream of Chicken, half and half, water, and spices. 4. When sausage is completely cooked, place over cauliflower and pour Cream of Chicken mixture over it. Sprinkle Gouda on top.5. Bake for 60 minutes at 350.Serving Size: Makes 10 servings (feeds a family of 5 with no leftovers)Number of Servings: 10Recipe submitted by SparkPeople user CLASSICVIXEN.


What's The Nutritional Info For Sausage-Cauliflower Casserole?

The nutritional information for Sausage-Cauliflower Casserole is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 227.5
  • Total Fat: 17.3 g
  • Cholesterol: 55.2 mg
  • Sodium: 607.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.8 g

What Dietary Needs Does Sausage-Cauliflower Casserole Meet?

The dietary needs meet for Sausage-Cauliflower Casserole is Low Carb


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