Beef / Pork

Skinny Taste Stuffed Cabbage Casserole is for Dinner.

Skinny Taste Stuffed Cabbage Casserole takes 30 minutes to prepare.

Skinny Taste Stuffed Cabbage Casserole takes 60 minutes to cook.

Skinny Taste Stuffed Cabbage Casserole makes 8 servings.

The ingredients for Skinny Taste Stuffed Cabbage Casserole are:

2 tsp olive oil1 lb. 95% lean ground beef
1 tbsp finely minced garlic
1/2 tsp. dried thyme
1 tsp sweet Hungarian Paprika
salt and fresh ground black pepper to taste
1 1/2 heads green cabbage, coarsely chopped
1 can (14.5 oz.) petite dice tomatoes with juice
1 can (15 oz.) tomato sauce
1/4 cup water
2 cups cooked brown rice
2 cups low-fat mozzarella cheese (Sargento)

Here is how you make Skinny Taste Stuffed Cabbage Casserole:

Preheat oven to 350prepare a large baking dishBrown ground beef, then add garlic, thyme, and paprikaOnce browned, add diced tomatoes, tomato sauce, and water to the beef. Let simmer until it's hot and thickened, about 15-20 minutes.Meanwhile, core and dice cabbage into 1" pieces.Heat olive oil in a large frying pan; add cabbage and cook over medium heat until the cabage is wilted and about half cooked. Season with salt and pepperWhen the meat and tomato sauce has cooked and thickened, add rice and gently combine.Layer half the cabbage, half the meat mixture, remaining cabbage, and remaining meat mixture.Cover tightly with foil and bafe for 40 minutes.Remove foil and sprinkle with cheese. Bake and additional 20 minutes.Serving Size:?1/8 of pan

The nutritional information for Skinny Taste Stuffed Cabbage Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 376.7

• Total Fat: 18.6 g
• Cholesterol: 59.0 mg
• Sodium: 659.8 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 8.2 g
• Protein: 22.7 g

The dietary needs meet for Skinny Taste Stuffed Cabbage Casserole is Low Fat