Beef / Pork

SkinnyMom Stuffed Pepper Casserole is for Dinner.

SkinnyMom Stuffed Pepper Casserole takes 15 minutes to prepare.

SkinnyMom Stuffed Pepper Casserole takes 25 minutes to cook.

SkinnyMom Stuffed Pepper Casserole makes 6 servings.

The ingredients for SkinnyMom Stuffed Pepper Casserole are:

1 lb 93% lean ground beef
1 green bell pepper, diced
1 red bell pepper, diced
1 small onion, diced
1? Tbsp minced garlic
1 tsp oregano
2 cups brown rice, cooked
24 oz jar of organic reduced-sugar spaghetti sauce
1 cup Sargento shredded Italian 4 cheese blend

Here is how you make SkinnyMom Stuffed Pepper Casserole:

Preheat oven to 350 degrees. Spray a 2.25 qt casserole dish with nonstick cooking spray and set aside.In a large skillet over medium-high heat, brown lean ground beef with green pepper, red pepper, onion and minced garlic.Drain excess fat from meat mixture.Return ground beef, peppers and onion mixture to skillet. Add oregano, Stir in cooked brown rice and spaghetti sauce. Stir ingredients until evenly combined.Transfer meat and sauce to casserole dish. Cover casserole evenly with cheese.Bake casserole for 20-25 minutes until heated through and cheese is melted.Serving Size: 6- 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user ETCHNSKETCH.

The nutritional information for SkinnyMom Stuffed Pepper Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 286.5

• Total Fat: 10.9 g
• Cholesterol: 43.3 mg
• Sodium: 364.9 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 2.8 g
• Protein: 24.2 g