Beef / Pork

Chicken Meat Balls takes 10 minutes to prepare.

Chicken Meat Balls takes 20 minutes to cook.

Chicken Meat Balls makes 8 servings.

The ingredients for Chicken Meat Balls are:

500 gram Extra Lean Ground chicken
1 large Egg
1 tbsp dried Chives
1 tbsp Dried Onion Flakes
1.5 tbsp Fresh Ginger
1 tsp Garlic
1 tsp Chinese Five-Spice Powder
1/8 tsp Pepper, red or cayenne

Here is how you make Chicken Meat Balls:

Preheat oven to 400.Line a baking sheet with foil and spray with Pam.Mix all ingredients together, making sure to really break up ground chicken.Make balls the size you want. I made tiny ones because I put them in soup and want them to be smaller than one bite.For tiny balls, cook for 10 minutes, rotate pan and cook for another 10 minutes.Either use now or freeze.Serving Size: approx 40 1 tsp meatballsNumber of Servings: 8Recipe submitted by SparkPeople user KAMELIA71.

The nutritional information for Chicken Meat Balls is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 117.4

• Total Fat: 7.3 g
• Cholesterol: 70.1 mg
• Sodium: 162.0 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.0 g
• Protein: 12.1 g