The recipe chicken stir fry (JC)

Made From Scratch Recipes

chicken stir fry (JC) recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like chicken stir fry (JC)!

chicken stir fry (JC)

chicken stir fry (JC) Recipe
chicken stir fry (JC)

Stir Fry

What Course Is chicken stir fry (JC)?

chicken stir fry (JC) is for Dinner.


How Long Does chicken stir fry (JC) Recipe Take To Prepare?

chicken stir fry (JC) takes 20 minutes to prepare.


How Long Does chicken stir fry (JC) Recipe Take To Cook?

chicken stir fry (JC) takes 20 minutes to cook.


How Many Servings Does chicken stir fry (JC) Recipe Make?

chicken stir fry (JC) makes 1 servings.


What Are The Ingredients For chicken stir fry (JC) Recipe?

The ingredients for chicken stir fry (JC) are:

boneless chicken
red peppers
snow peas
mushroom
garlic
cayene pepper
ginger
soy sauce
thai chili paste
sesame oil
pam
(other veggies as desiered)


How Do I Make chicken stir fry (JC)?

Here is how you make chicken stir fry (JC):

cut up all ingredients into bite sized pieces.spray pan with Pam and then add 2 tsp sesame oil- preheat. Add mushrooms (cook till they brown), add steak, brown and then flip. then add all other veggies, and seasoning- garlic, ginger & cayene pepper to taste. Add 1/8 cup soy sauce and 1 tbs chili paste. cook a few more minutes. serve with rice if desired (not included in calories)...Serving Size:?1Number of Servings: 1Recipe submitted by SparkPeople user INCAGIRL2010.


What's The Nutritional Info For chicken stir fry (JC)?

The nutritional information for chicken stir fry (JC) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.9
  • Total Fat: 2.5 g
  • Cholesterol: 82.5 mg
  • Sodium: 3,199.2 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 10.5 g
  • Protein: 47.7 g

What Type Of Cuisine Is chicken stir fry (JC)?

chicken stir fry (JC) is Asian cuisine.


What Dietary Needs Does chicken stir fry (JC) Meet?

The dietary needs meet for chicken stir fry (JC) is Low Carb


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