Beef / Pork

Taco chicken cassarole is for Dinner.

Taco chicken cassarole takes 20 minutes to prepare.

Taco chicken cassarole takes 60 minutes to cook.

Taco chicken cassarole makes 8 servings.

The ingredients for Taco chicken cassarole are:

48 oz boneless skinless chicken breast
1 can Bush's reduced sodium black beans
4 tsp taco seasoning
3 Cups Instant white rice
6 Tbsp Salsa or picante sauce
1/2 cup frozen corn
2 cups part skim mozzarella cheese

Here is how you make Taco chicken cassarole:

In a 8 X 13 pan pour rice, 3 cups of water ,1 can drained and washed black beans, corn and salas. Mix well. Chop chicken into bite size chunks place in bag with taco seasing and shake then take out and place on top of rice mixture. Cover and bake at 350 for 50 minutes then pull out sprinkle with cheese and place back in oven for 5 minutes or until cheese melts.Serves 8Number of Servings: 8Recipe submitted by SparkPeople user CHYRL_C.

The nutritional information for Taco chicken cassarole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 271.0

• Total Fat: 6.3 g
• Cholesterol: 70.0 mg
• Sodium: 854.9 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 2.5 g
• Protein: 33.6 g

Taco chicken cassarole is Mexican cuisine.