The recipe Corn and Black Bean Chili

Made From Scratch Recipes

Corn and Black Bean Chili recipe is a Mexican Dinner meal that takes 27 minutes to make. If you enjoy Mexican for Dinner, you will like Corn and Black Bean Chili!

Corn and Black Bean Chili

Corn and Black Bean Chili Recipe
Corn and Black Bean Chili

from Cooking Light Magazine

What Course Is Corn and Black Bean Chili?

Corn and Black Bean Chili is for Dinner.


How Long Does Corn and Black Bean Chili Recipe Take To Prepare?

Corn and Black Bean Chili takes 1 minutes to prepare.


How Long Does Corn and Black Bean Chili Recipe Take To Cook?

Corn and Black Bean Chili takes 27 minutes to cook.


How Many Servings Does Corn and Black Bean Chili Recipe Make?

Corn and Black Bean Chili makes 6 servings.


What Are The Ingredients For Corn and Black Bean Chili Recipe?

The ingredients for Corn and Black Bean Chili are:

1lb ground round
2T chili powder
1T ground cumin
1 14oz package frozen seasoned corn and black bean blend
1 14oz can fat free, low sodium beef broth
1 14oz can seasoned tomato sauce for chili



How Do I Make Corn and Black Bean Chili?

Here is how you make Corn and Black Bean Chili:

1. Combine beef, chili powder and cumin in a large dutch oven. Cook 6 minutes over medium high heat or until beef is browned, stirring to crumble. Drain and return to pan.2. Stir in remaining ingredients and bring to a boil. Cover, reduce heat and simmer 10 minutes. Uncover and simmer 5 more minutes, stirring occasionally.3. Ladle chili into bowls and top with sour cream and green onion if desired.Makes 6 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user FLINTMOMMA.


What's The Nutritional Info For Corn and Black Bean Chili?

The nutritional information for Corn and Black Bean Chili is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.3
  • Total Fat: 4.4 g
  • Cholesterol: 43.1 mg
  • Sodium: 801.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 23.1 g

What Type Of Cuisine Is Corn and Black Bean Chili?

Corn and Black Bean Chili is Mexican cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day