Beef / Pork

Chili with Red Beans II is for Dinner.

Chili with Red Beans II takes 20 minutes to prepare.

Chili with Red Beans II takes 30 minutes to cook.

Chili with Red Beans II makes 8 servings.

The ingredients for Chili with Red Beans II are:

1 lb. Beef cubed steak,
2 Cups beans, red kidney
1 Quart Diced Tomatoes (4 cups)
1 Small onion, diced
1 Cup Mixed bell peppers, chopped
3 cloves Garlic, pressed and diced
2 tsp Salt
1/4 tsp Pepper, black
2.5 tbsp Chili powder,
2 tbsp Cumin seed,
2 tbsp Bragg Organic Olive Oil (Extra Virgin)

Here is how you make Chili with Red Beans II:

Trim and cut cubed steak into small cubes. Heat oil in deep skillet or dutch oven, saut? onion and peppers, then add meat and brown. As the meat is browning, press and dice garlic cloves and add to meat. Add salt, pepper, chili powder and cumin. Stir until the meat is well coated. Drain excess water off of tomatoes, but leave a little bit for moisture, add to meat along with the beans. Heat everything to a slow boil, then reduce to simmer, making sure all ingredients are stirred and incorporated together. Reduce heat to simmer, cover and simmer for about 20 minutes. Serve hot. Try my cornbread recipe along with this chili or serve over some rice.Number of Servings: 8Recipe submitted by SparkPeople user STEPHANIEMEYER.

The nutritional information for Chili with Red Beans II is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 227.4

• Total Fat: 9.1 g
• Cholesterol: 33.3 mg
• Sodium: 1,008.1 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 6.5 g
• Protein: 18.5 g