Beef / Pork

Diana's Chili is for Dinner.

Diana's Chili takes 10 minutes to prepare.

Diana's Chili takes several minutes to cook.

Diana's Chili makes 14 servings.

The ingredients for Diana's Chili are:

1 pound extra lean ground beef
1 can black beans
1 can white beans
2 cans kidney beans
4 small cans crushed tomatoes with chilies
1 small can (5 or 6 oz) tomato paste
1/4 cup brown mustard
2 tbsp chili powder
1 tbsp pepper
1 tsp salt
dash ground ginger

Here is how you make Diana's Chili:

Drain and wash all the beans. Drain all the tomatoes, except for one can. Add whatever spices you like. I add a dash of ground ginger. Set on low in a crock pot for 8 hours, or high for 3-4 hours. Stir occasionally. Typically makes 14 one cup servings. Number of Servings: 14Recipe submitted by SparkPeople user DIANA7182.

The nutritional information for Diana's Chili is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 171.6

• Total Fat: 6.1 g
• Cholesterol: 22.4 mg
• Sodium: 790.5 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 5.3 g
• Protein: 11.6 g

The dietary needs meet for Diana's Chili is Gluten Free