Beef / Pork

Penny's Veggie and Beef Chili takes several minutes to prepare.

Penny's Veggie and Beef Chili takes several minutes to cook.

Penny's Veggie and Beef Chili makes 32 servings.

The ingredients for Penny's Veggie and Beef Chili are:

Ground beef, lean, 24 oz (remove)
Onions, raw, 1.5 cup, chopped (remove)
Garlic, 3 cloves (remove)
Zucchini, 5 cup, sliced (remove)
Red Ripe Tomatoes, 3 cup, chopped or sliced (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
*Peppers, sweet, red, fresh, 1 cup, chopped (remove)
Tomato Paste, 1 can (6 oz) (remove)
Joan of Arc Spicy Chili Beans, 3 cup (remove)
Beans, black, 4.5 cup (remove)
*Old el Paso Refried Beans - Fat Free, 2 cup (remove)
*Quaker Oats 100% Natural Whole Grain oatmeal, 2 cup (remove)
Water, tap, 3 cup (8 fl oz) (remove)
Garlic powder, 2 tbsp (remove)
Chili powder, 2 tbsp (remove)
*Cumin seed, 3 tbsp (remove)

Here is how you make Penny's Veggie and Beef Chili:

Brown beef with all veggiesAdd all canned ingredients, water & oatmealSimmer 1 hourMakes 32 1 cup servingsNumber of Servings: 32Recipe submitted by SparkPeople user COACHPENNY.

The nutritional information for Penny's Veggie and Beef Chili is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 162.2

• Total Fat: 5.4 g
• Cholesterol: 16.0 mg
• Sodium: 230.5 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 5.5 g
• Protein: 9.4 g