Beef / Pork

Beer chili takes 15 minutes to prepare.

Beer chili takes 40 minutes to cook.

Beer chili makes 8 servings.

The ingredients for Beer chili are:

8 oz beef (filet or other very lean beef), cut into 1/2 inch pieces
1 can each black beans and corn, drained and rinsed
2 cans kidney beans, drained and rinsed
2 tsp olive oil
2 cloves garlic, minced
1/4 red onion, diced
1/2 cup tomato paste
1 can light beer, like Miller light
2 cans water
1 chipotle pepper, chopped

Here is how you make Beer chili:

Saute garlic and onions. Add beef and brown. Add tomato paste and chipotle pepper. Stir and saute. Add can of beer. As it simmers, add beans and corn, then add water. Bring to boil, then drop to a simmer and continue cooking.Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user PAMMI1313.

The nutritional information for Beer chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 255.1

• Total Fat: 5.3 g
• Cholesterol: 15.8 mg
• Sodium: 598.4 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 11.8 g
• Protein: 16.5 g