Beef / Pork

Lynn?s Easy Chili is for Dinner.

Lynn?s Easy Chili takes 15 minutes to prepare.

Lynn?s Easy Chili takes 60 minutes to cook.

Lynn?s Easy Chili makes 8 servings.

The ingredients for Lynn?s Easy Chili are:

1.5 lbs Ground Beef, raw [Loblaws Lean]
1 medium (2-1/2" dia) Onion, diced
2 clove Garlic
1 cup, chopped Green Peppers (bell peppers)
2 cup Canned Tomatoes: Kirkland organic
1 can black beans, drained
1 can red kidney beans, drained
1 can Tomato Paste
1 tbsp Chili powder
1 Tbsp Dried chilies

Here is how you make Lynn?s Easy Chili:

Brown ground beef, onion, green pepper, garlic and chili powder and dried chilies.Add drained beans, and tomato paste.Simmer for several hours.(it’s even better the next day)Serve over cooked rice, top with shredded cheese (not included in calorie count)Serving Size:?About 6 1-cup servings

The nutritional information for Lynn?s Easy Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 331.0

• Total Fat: 13.8 g
• Cholesterol: 51.0 mg
• Sodium: 487.5 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 7.5 g
• Protein: 26.2 g