Beef / Pork

Knedlik Family Chili is for Soup.

Knedlik Family Chili takes 15 minutes to prepare.

Knedlik Family Chili takes 60 minutes to cook.

Knedlik Family Chili makes 7 servings.

The ingredients for Knedlik Family Chili are:

20 oz can Whole tomatoes
Small can tomatoe sauce
2 cans Dark Red Kidney Beans
1 can Light Red Kidney Beans

Here is how you make Knedlik Family Chili:

Brown meat in large pot. While meat is browning, dice the tomatoes. Add all the ingredients and bring to a boil. Simmer for 45-60 minutes.Spices to add to taste:Seasoned saltGarlic powderCayenne pepperChili powderCumin (must add).Use all seasoning except cumin on the meat while browning.Number of Servings: 7Recipe submitted by SparkPeople user NEEDLE95.

The nutritional information for Knedlik Family Chili is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 398.5

• Total Fat: 14.4 g
• Cholesterol: 54.4 mg
• Sodium: 1,577.7 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 13.2 g
• Protein: 23.6 g