Beef / Pork

Joe's Low-Carb Texas Chili takes several minutes to prepare.

Joe's Low-Carb Texas Chili takes several minutes to cook.

Joe's Low-Carb Texas Chili makes 10 servings.

The ingredients for Joe's Low-Carb Texas Chili are:

1 lb ground chuck, ground for chili
1 lb ground turkey
8 ounces firm tofu, drained and crumbled
1 (8 ounce) can tomato sauce
16 ounces water
2 teaspoons paprika
4 teaspoons cumin
2 tablespoon dried onion flakes
1/4 teaspoon garlic salt
1/8 teaspoon garlic powder
1/2 cup chili powder
*1 teaspoon ground chipotle pepper

*Amount may be reduced if less heat is desired.

Here is how you make Joe's Low-Carb Texas Chili:

1. Brown beef, turkey, and tofu in a Dutch oven; drain. 2. Add tomato sauce, water, and spices. Stir.3. Cover and simmer for 30 minutes, stirring occasionally. Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user TOPSHELF14.

The nutritional information for Joe's Low-Carb Texas Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 236.5

• Total Fat: 11.9 g
• Cholesterol: 63.1 mg
• Sodium: 263.6 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 7.3 g
• Protein: 23.3 g

The dietary needs meet for Joe's Low-Carb Texas Chili is Low Carb