The recipe Low-Carb Chili with Black Soybeans
Low-Carb Chili with Black Soybeans recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Low-Carb Chili with Black Soybeans!
Low-Carb Chili with Black Soybeans
- What Course Is Low-Carb Chili with Black Soybeans?
- How Long Does Low-Carb Chili with Black Soybeans Recipe Take To Prepare?
- How Long Does Low-Carb Chili with Black Soybeans Recipe Take To Cook?
- How Many Servings Does Low-Carb Chili with Black Soybeans Recipe Make?
- What Are The Ingredients For Low-Carb Chili with Black Soybeans Recipe?
- How Do I Make Low-Carb Chili with Black Soybeans?
- What's The Nutritional Info For Low-Carb Chili with Black Soybeans?
- What Type Of Cuisine Is Low-Carb Chili with Black Soybeans?
- What Dietary Needs Does Low-Carb Chili with Black Soybeans Meet?
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Absolutely excellent chili using canned black soybeans and a true 30 minute, 1 pot meal. Have your local supermarket order them for you, or buy online from netrition.com. Beans are very high in carbs and are not permitted on most low-glycemic or low-carb diets and the addition of black soybeans gives this a most authentic taste and feel. Serve with shredded cheddar cheese and sour cream. What Course Is Low-Carb Chili with Black Soybeans?Low-Carb Chili with Black Soybeans is for Dinner. How Long Does Low-Carb Chili with Black Soybeans Recipe Take To Prepare?Low-Carb Chili with Black Soybeans takes 15 minutes to prepare. How Long Does Low-Carb Chili with Black Soybeans Recipe Take To Cook?Low-Carb Chili with Black Soybeans takes 15 minutes to cook. How Many Servings Does Low-Carb Chili with Black Soybeans Recipe Make?Low-Carb Chili with Black Soybeans makes 4 servings. What Are The Ingredients For Low-Carb Chili with Black Soybeans Recipe?The ingredients for Low-Carb Chili with Black Soybeans are: Ground beef, lean, 24 ozEden canned black soybeans (serv. 1/2 c.), 3.5 serving, drained and rinsed McCormick Tex-Mex Chili Seasoning (serv. 1 tbsp), 4 serving, 1 package Onions, raw, 1 medium (2-1/2" dia), chopped Jalapeno Peppers, 2 pepper, chopped Garlic, 2 clove, minced Olive Oil, 1 tbsp Canned Tomatoes, 1 can How Do I Make Low-Carb Chili with Black Soybeans?Here is how you make Low-Carb Chili with Black Soybeans: Chop onions finely and sautee in oil until translucent. Add finely chopped jalapeno peppers and garlic. Add ground beef and brown until almost cooked through and pink begins to disappear. Add canned tomatoes and canned (rinsed) soybeans, and chili seasoning. Note that you can substitute other chili seasoning, but this will vary the calorie and carb counts.Simmer covered for approximately 10 minutes, then uncover and reduce for 5 minutes on med-high heat.Serve in bowls, garnished with shredded cheese and a dollop of sour cream (not included in counts).Number of Servings: 4Recipe submitted by SparkPeople user ARTEMISINKED.What's The Nutritional Info For Low-Carb Chili with Black Soybeans?The nutritional information for Low-Carb Chili with Black Soybeans is:
What Dietary Needs Does Low-Carb Chili with Black Soybeans Meet?The dietary needs meet for Low-Carb Chili with Black Soybeans is Low Carb |
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