Beef / Pork

chili pork stew is for Dinner.

chili pork stew takes several minutes to prepare.

chili pork stew takes several minutes to cook.

chili pork stew makes 8 servings.

The ingredients for chili pork stew are:

2 lbs pork tenderloin, 1 large onion (chopped), 4 cloves garlic (chopped), 2 tsp red pepper flakes, 2 tsp ground cumin, 2 tsp ground coriander, 4 tsp chili powder, 1 tsp dried oregano, 1 tsp dried marjoram, 1 dash cayenne pepper, 3 cups canned tomatoes ( crushed or finely chopped), 4 cups kidney beans (canned, drained and rinsed), salt to taste. 1 green pepper (chopped)

Here is how you make chili pork stew:

you can dice your pork tenderloin and brown it first. But I usually just add all the ingredients to a crockpot on cook it on high for 4-6 hrs, until meat is tender. remove tenderloin from crockpot, dice and return . stir and enjoy.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user BEATE58.

The nutritional information for chili pork stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 368.7

• Total Fat: 10.1 g
• Cholesterol: 90.9 mg
• Sodium: 855.2 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 12.2 g
• Protein: 41.5 g

chili pork stew is Mexican cuisine.