Beef / Pork

Pumpkin Chili/ Cheryl's simple and quick version is for Dinner.

Pumpkin Chili/ Cheryl's simple and quick version takes 15 minutes to prepare.

Pumpkin Chili/ Cheryl's simple and quick version takes 20 minutes to cook.

Pumpkin Chili/ Cheryl's simple and quick version makes 12 servings.

The ingredients for Pumpkin Chili/ Cheryl's simple and quick version are:

1 16 oz can (1.75 cup) Pumpkin, canned, without salt
1 lb (16 oz) 80/20 ground beef chuck
4 oz Onion, sweet, raw, chopped - about 1 medium onion
1 16 oz can (1.75) cup Tomatoes (stewed)
2 16 oz cans (7 servings) Kidney beans, canned, dark red, Kroger brand
1 and 1/2 Tablespoon (1.5 servings) Chili Powder
2 quarts (7 cup) Tomatoes, red, ripe, canned, wedges in tomato juice

Here is how you make Pumpkin Chili/ Cheryl's simple and quick version:

Cook the ground beef and the chopped onions in a large saucepan until onions are soft and meat is no longer pink. Stir in the remaining ingredients and heat through. Serving Size:?Makes 12 servings, about 1 cup per serving

The nutritional information for Pumpkin Chili/ Cheryl's simple and quick version is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 217.7

• Total Fat: 8.2 g
• Cholesterol: 23.3 mg
• Sodium: 585.4 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 5.8 g
• Protein: 12.8 g