Beef / Pork

Grock Pot Chili is for Dinner.

Grock Pot Chili takes 15 minutes to prepare.

Grock Pot Chili takes 500 minutes to cook.

Grock Pot Chili makes 15 servings.

The ingredients for Grock Pot Chili are:

1 1/2 lbs dry beans (pinto, kidney, black)
2 cans diced tomatos in sauce
2 cans tomato paste
1 can tomato sauce
1lb lean ground beef
2 lg onions, coarsely chopped
4 cloves garlic, minced
1tsp black pepper
2tsp ground cumin
2 tbsp chili powder
1tsp salt, plus salt to taste

Here is how you make Grock Pot Chili:

Soak dry beans overnight or up to 24 hours in enough water to cover. Rinse beans and drain, and add to large crockpot.Turn crock pot to high heat and add diced tomato, tomato paste, tomato sauce, ground beef (raw), chopped onion, garlic and spices. Add about 6c water and stir until mixed. Leave to cook for about 5 hours on high, or 10 hours on low. Test beans for tenderness. When beans are fully cooked, the chili is ready. Makes about 15 1-cup servings.Number of Servings: 15Recipe submitted by SparkPeople user AOGOAE.

The nutritional information for Grock Pot Chili is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 287.4

• Total Fat: 5.5 g
• Cholesterol: 20.9 mg
• Sodium: 818.3 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 10.3 g
• Protein: 16.9 g