Beef / Pork

Stacey's Pot-o-Chili takes several minutes to prepare.

Stacey's Pot-o-Chili takes several minutes to cook.

Stacey's Pot-o-Chili makes 6 servings.

The ingredients for Stacey's Pot-o-Chili are:

130 g chopped white onion
94 g chopped celery
2 tsp crushed garlic
750 ml no salt added tomato sauce
1 c frozen corn kernels
564 g extra lean ground beef
2 tsp worcestershire sauce
2 tsp ground cumin
2 tsp Mrs. Dash Salt-free Southwest Chipotle Seasoning
1/4 tsp fresh ground pepper

Here is how you make Stacey's Pot-o-Chili:

Cook onion and celery in large pot until the start to soften; add garlic, cumin and chipotle seasoning and let cook a few more minutes. Add ground beef and let cook through, adding corn, worcestershire and tomato sauce once beef is cooked through.Cover and simmer for at least 45 min for flavors to come together; add some water if it gets too thick.Serve as is with garlic bread, or over pasta, rice or potatoes.Top with shredded cheddar cheese if desired.Serving Size: approximately 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MAMAE73.

The nutritional information for Stacey's Pot-o-Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 262.8

• Total Fat: 10.1 g
• Cholesterol: 53.2 mg
• Sodium: 144.6 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 5.5 g
• Protein: 23.6 g