Beef / Pork

Throw Together Chili is for Soup.

Throw Together Chili takes 5 minutes to prepare.

Throw Together Chili takes 20 minutes to cook.

Throw Together Chili makes 3 servings.

The ingredients for Throw Together Chili are:

8 oz 73/27 ground beef, browned & rinsed with warm water
1/2 cup chopped onions
15 oz can no salt added diced tomatoes, undrained
8 oz can tomato sauce (regular style)
15 oz can red kidney beans, rinsed & drained
1 tbsp chili powder

Here is how you make Throw Together Chili:

Brown ground beef in skillet, then rinse in colander with warm water to remove fat.* Add ground beef and onions to 3-qt saucepan and cook over medium-high heat until onions are done. Add remaining ingredients to pot, bring to boil, reduce heat and simmer on medium-low for 15 minutes.Makes 3 servings of 1 1/4 cups each. Serve with cheddar cheese, sour cream, and oyster crackers or any other garnish you like with chili. (Not included in nutritional calculations.) To stretch this chili to 5 or 6 servings, serve over cooked elbow macaroni.*To rinse without breaking down beef crumbles, pour warm water over meat from a large bowl instead of running it from the faucet. You can also brown the beef ahead of time, rinse, and then freeze it in recipe-sized portions. To use from frozen, simply cook the frozen beef crumbles along with the onions.Number of Servings: 3Recipe submitted by SparkPeople user KARICHELLE.

The nutritional information for Throw Together Chili is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 329.7

• Total Fat: 6.5 g
• Cholesterol: 30.7 mg
• Sodium: 625.0 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 15.2 g
• Protein: 24.6 g