The recipe Continental Chilli COn Carne with vegies

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Continental Chilli COn Carne with vegies recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Continental Chilli COn Carne with vegies!

Continental Chilli COn Carne with vegies

Continental Chilli COn Carne with vegies Recipe
Continental Chilli COn Carne with vegies

How Long Does Continental Chilli COn Carne with vegies Recipe Take To Prepare?

Continental Chilli COn Carne with vegies takes 20 minutes to prepare.


How Long Does Continental Chilli COn Carne with vegies Recipe Take To Cook?

Continental Chilli COn Carne with vegies takes 15 minutes to cook.


How Many Servings Does Continental Chilli COn Carne with vegies Recipe Make?

Continental Chilli COn Carne with vegies makes 5 servings.


What Are The Ingredients For Continental Chilli COn Carne with vegies Recipe?

The ingredients for Continental Chilli COn Carne with vegies are:



* *Continental Chilli Con Carne recipe base 40g, 1 serving (remove)
* Zucchini, 1 cup, sliced (remove)
* Beans, red kidney, 1.5 cup (remove)
* *Onion - Raw, chopped, 1 cup (remove)
* *Carrot - raw, chopped, 1 cup (remove)
* Mushrooms, fresh, 1 cup, pieces or slices (remove)
* Canned Tomatoes, 3 cup (remove)
* Ground beef, lean, 600 grams (remove)


How Do I Make Continental Chilli COn Carne with vegies?

Here is how you make Continental Chilli COn Carne with vegies:

Number of Servings: 5Recipe submitted by SparkPeople user STORMWOLFE.


What's The Nutritional Info For Continental Chilli COn Carne with vegies?

The nutritional information for Continental Chilli COn Carne with vegies is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 463.2
  • Total Fat: 25.6 g
  • Cholesterol: 90.0 mg
  • Sodium: 549.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 8.3 g
  • Protein: 28.2 g

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