Beef / Pork

Chimichurri takes several minutes to prepare.

Chimichurri takes several minutes to cook.

Chimichurri makes 4 servings.

The ingredients for Chimichurri are:

1 cup firmly packed fresh flat-leaf parsley, trimmed of thick stems
3-4 garlic cloves
2 Tbsps fresh oregano leaves (can sub 2 teaspoons dried oregano)
1/2 cup olive oil
2 Tbsp red or white wine vinegar
1 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon red pepper flakes

Here is how you make Chimichurri:

METHOD1 Finely chop the parsley, fresh oregano, and garlic (or process in a food processor several pulses). Place in a small bowl.2 Stir in the olive oil, vinegar, salt, pepper, and red pepper flakes. Adjust seasonings.Serve immediately or refrigerate. If chilled, return to room temperature before serving. Can keep for a day or two.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user FLAME-.

The nutritional information for Chimichurri is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 11.2

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 486.4 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.1 g
• Protein: 0.2 g