Beef / Pork

Cornish Pastie takes several minutes to prepare.

Cornish Pastie takes several minutes to cook.

Cornish Pastie makes 6 servings.

The ingredients for Cornish Pastie are:

3 oz butter
3 oz shortening
12 oz flour (white whole wheat)
12 oz beef steak, chopped fine
1 large potato, chopped fine
1 large onion, chopped fine
Salt and pepper to taste.

Here is how you make Cornish Pastie:

Cut butter and shortening into flour. Mix in cold water until it forms a stiff dough. Refrigerate for 30 minutesMeanwhile, chop the steak, potato, and onion.Divide chilled dough into 6 pieces. Roll each to a 6-8 inch round. Top each round of dough with a layer of potatoes, a layer of onion, a layer of beef, a layer of onion, a layer of potatoes, and a healthy dash of salt and pepper. Fold and seal, twisting the seam together as firmly as possible.Bake at 300 for 25 minutes. Serving Size:?Makes 6 pasties

The nutritional information for Cornish Pastie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 550.5

• Total Fat: 28.5 g
• Cholesterol: 62.8 mg
• Sodium: 120.3 mg
• Total Carbs: 55.1 g
• Dietary Fiber: 8.7 g
• Protein: 22.5 g