Beef / Pork

Crock Pot Chinese Pot Roast is for Dinner.

Crock Pot Chinese Pot Roast takes 20 minutes to prepare.

Crock Pot Chinese Pot Roast takes 360 minutes to cook.

Crock Pot Chinese Pot Roast makes 6 servings.

The ingredients for Crock Pot Chinese Pot Roast are:

2 # eye of round roast, fat trimmed
1/2 cup reduced salt soy sauce
1/2 cup water
1 tsp ground ginger
3 cups steamed Minute Rice
4 cups of Bird's Eye Oriental Stir-Fry Vegetables with sauce

Here is how you make Crock Pot Chinese Pot Roast:

Place roast (and chopped onions, optional) in crock pot. Combine soy sauce, water and ginger. Pour over meat. Cook on LOW for 6-7 hours. Slice roast and serve with steamed stir-fry vegies and rice. Number of Servings: 6Recipe submitted by SparkPeople user MDSHEPARD.

The nutritional information for Crock Pot Chinese Pot Roast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 445.2

• Total Fat: 5.9 g
• Cholesterol: 86.2 mg
• Sodium: 1,481.6 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 1.5 g
• Protein: 42.2 g

Crock Pot Chinese Pot Roast is Asian cuisine.