Beef / Pork

Pot Roast and Sunchokes (Jerusalem artichoke, Crock Pot) is for Dinner.

Pot Roast and Sunchokes (Jerusalem artichoke, Crock Pot) takes 15 minutes to prepare.

Pot Roast and Sunchokes (Jerusalem artichoke, Crock Pot) takes 480 minutes to cook.

Pot Roast and Sunchokes (Jerusalem artichoke, Crock Pot) makes 6 servings.

The ingredients for Pot Roast and Sunchokes (Jerusalem artichoke, Crock Pot) are:

~2 lbs Jerusalem artichokes (Sunchokes), cut in 1/2 if large
4 medium carrots, cut in 2" pieces
8 oz mushrooms, sliced
1 medium onion, sliced
~2 lbs beef roast
salt and pepper to taste

Here is how you make Pot Roast and Sunchokes (Jerusalem artichoke, Crock Pot):

Spray crock with Pam or similar. Mix Jerusalem artichokes, carrots and mushrooms together, place in bottom of crock. Put sliced onion on top. Salt and pepper bottom of roast, place on top of vegetables. Salt and pepper top of roast. Put lid on, turn on low and walk away for 8 hours.Serves 6 to 8, calculations are for 6.Number of Servings: 6Recipe submitted by SparkPeople user BIGBADBASIL.

The nutritional information for Pot Roast and Sunchokes (Jerusalem artichoke, Crock Pot) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 527.7

• Total Fat: 29.5 g
• Cholesterol: 90.7 mg
• Sodium: 130.4 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.6 g
• Protein: 43.6 g