Beef / Pork

Crockpot Pot Roast (Courtesy of SP Prissy-C/variation by FlorencePS ) is for Dinner.

Crockpot Pot Roast (Courtesy of SP Prissy-C/variation by FlorencePS ) takes 60 minutes to prepare.

Crockpot Pot Roast (Courtesy of SP Prissy-C/variation by FlorencePS ) takes 300 minutes to cook.

Crockpot Pot Roast (Courtesy of SP Prissy-C/variation by FlorencePS ) makes 10 servings.

The ingredients for Crockpot Pot Roast (Courtesy of SP Prissy-C/variation by FlorencePS ) are:

- ~5-lb Beef Chuck Roast (or some other similarly inexpensive cut of beef)
- 2 Tbs. Olive Oil
- Carrots, raw, approximately 4 large cut into bite-size pieces or a small bag of baby carrots
- Potatoes, ~ 2 lbs small new potatoes, or regular-sized potatoes quartered
- 1 15-oz bottle of pearl onions
- 3 cloves minced Garlic
- 8 cups Beef broth
- 2 Tbs. Paprika
- 1/2 tsp. Mrs. Dash Italian Medley (or, 1/2 tsp. each: dried basil, dried oregano & dried thyme)
- 1 Tbs. ground black pepper (or to taste)

Here is how you make Crockpot Pot Roast (Courtesy of SP Prissy-C/variation by FlorencePS ):

- Heat olive oil over medium-high heat and sear beef on each side (about 3-4 mins per side), peppering beef as it is turned; put in crockpot.- Add pearl onions to pan and saute, gently dislodging meat scrapings from the bottom of the pan, being careful not to break up the onions.- Add spices & garlic and saute for a few more minutes.- Pour mixture over beef in crockpot.- Add beef broth, carrots & potatoes, cover and cook: 10 hours on low or 5 hours on high.If Gravy is desired:- Prepare a roux by melting 2 Tbs. butter with 2 Tbs. flour over low heat. (Creates a roux/paste.)- When crockpot is finished, remove veges and beef to a serving plate, being careful to keep warm.- Pour the broth into a pan over high heat.- Slowly whisk in the roux while bringing the mixture to a boil--it will thicken as it heats up, so add a little at a time between whisking, add more until desired thickness.- Serve on meat & veges or on the side.Makes approximately 10 servings. Hope you enjoy as much as we did!Number of Servings: 10Recipe submitted by SparkPeople user FLORENCEPS.

The nutritional information for Crockpot Pot Roast (Courtesy of SP Prissy-C/variation by FlorencePS ) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 508.7

• Total Fat: 13.7 g
• Cholesterol: 142.3 mg
• Sodium: 1,006.8 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 5.6 g
• Protein: 53.5 g