The recipe Crockpot Ropa Vieja

Made From Scratch Recipes

Crockpot Ropa Vieja recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Crockpot Ropa Vieja!

Crockpot Ropa Vieja

Crockpot Ropa Vieja Recipe
Crockpot Ropa Vieja

This is a spicy Latin dish that is wonderful as a filling for burritos or served over rice. You can add your favorite spices. Great when topped with guacamole!

What Course Is Crockpot Ropa Vieja?

Crockpot Ropa Vieja is for Dinner.


How Long Does Crockpot Ropa Vieja Recipe Take To Prepare?

Crockpot Ropa Vieja takes 30 minutes to prepare.


How Long Does Crockpot Ropa Vieja Recipe Take To Cook?

Crockpot Ropa Vieja takes several minutes to cook.


How Many Servings Does Crockpot Ropa Vieja Recipe Make?

Crockpot Ropa Vieja makes 4 servings.


What Are The Ingredients For Crockpot Ropa Vieja Recipe?

The ingredients for Crockpot Ropa Vieja are:

1 lb. flank steak
1 T. vegetable oil
1 small onion, sliced thin
1/2 cup sofrito sauce
1 can diced tomatoes (I prefer petite diced)
1 tsp. cumin
1 tsp. oregano
1 tsp. diced jalapeno peppers
Salt and pepper as needed


How Do I Make Crockpot Ropa Vieja?

Here is how you make Crockpot Ropa Vieja:

Brown the flank steak in a little vegetable oil on both sides for 3-4 minutes. Place in crockpot. Add remaining ingredients. Cook on low for 9-10 hours, or until meat is tender. When done, shred meat with two forks and allow to cook in the sauce for an additional 30 minutes. Serve as burrito filling or over rice.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user CSORLI.


What's The Nutritional Info For Crockpot Ropa Vieja?

The nutritional information for Crockpot Ropa Vieja is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 254.7
  • Total Fat: 13.1 g
  • Cholesterol: 56.7 mg
  • Sodium: 1,084.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 27.0 g

What Type Of Cuisine Is Crockpot Ropa Vieja?

Crockpot Ropa Vieja is Mexican cuisine.


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