Beef / Pork

Swiss Steak in the Crockpot is for Dinner.

Swiss Steak in the Crockpot takes 40 minutes to prepare.

Swiss Steak in the Crockpot takes 300 minutes to cook.

Swiss Steak in the Crockpot makes 12 servings.

The ingredients for Swiss Steak in the Crockpot are:

1.5 pounds beef bottom round, trimmed of excess fat
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
3/4 cup all-purpose flour
1/4 cup vegetable oil or bacon drippings
1 large onion, thinly sliced
4 cloves garlic, minced
1 (10.5-ounce) can diced tomatoes
1 can tomato sauce 24 oz
1 teaspoon smoked paprika
1 teaspoon dried oregano
2 tsp Worcestershire sauce
1 cups beef broth
3 red bell peppers - sliced into rings

Here is how you make Swiss Steak in the Crockpot:

Cut the meat with the grain into 1/2-inch thick slices. Place the flour, salt, pepper, and paprika in a pie pan and dredge the pieces of meat on both sides in the flour mixture. Brown the meat in vegetable oil. Set meat aside and wipe out the pan. Sautee garlic in oil, and then add beef broth and oregano till reduced by half. In crock pot add 1 can of rot el diced tomatoes and then a layer of pepper rings, onions, and then meat and repeat till done. Add beef broth and tomato sauce and cook in crock pot on low for 7-8 hours. Number of Servings: 12Recipe submitted by SparkPeople user KBRADLEYSLP.

The nutritional information for Swiss Steak in the Crockpot is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 217.8

• Total Fat: 11.5 g
• Cholesterol: 49.2 mg
• Sodium: 826.5 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 2.2 g
• Protein: 17.6 g