Beef / Pork

German Skillet Dinner is for Dinner.

German Skillet Dinner takes 10 minutes to prepare.

German Skillet Dinner takes 45 minutes to cook.

German Skillet Dinner makes 8 servings.

The ingredients for German Skillet Dinner are:

Ground beef, extra lean (15% fat) 16 oz
Olive Oil, 2 tbsp
Onion, chopped 1 cup
Sauerkraut, 4 cup
Canned Tomatoes, 1.8 cup (remove)
Tomato Paste, .66 can (6 oz) (remove)
Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry, 4 serving (remove)

Here is how you make German Skillet Dinner:

Brown meat in oil, and add onions. Once the onions are soft drain off fat. Add sauerkraut, tomatoes, tomato paste and brown rice. Stir to combine. Add 1.5 cups water.Cover and simmer for 45 minutes. Serving Size: Makes 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DINADINA619.

The nutritional information for German Skillet Dinner is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 304.4

• Total Fat: 14.2 g
• Cholesterol: 52.0 mg
• Sodium: 699.2 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 4.0 g
• Protein: 19.5 g