Beef / Pork

Easy Breakfast Omelet is for Breakfast.

Easy Breakfast Omelet takes 10 minutes to prepare.

Easy Breakfast Omelet takes 30 minutes to cook.

Easy Breakfast Omelet makes 4 servings.

The ingredients for Easy Breakfast Omelet are:

5 large eggs
1 Tbsp. Milk
5-6 breakfast sausage links or patties
2 Tbsp. shredded cheddar cheese

Here is how you make Easy Breakfast Omelet:

Preheat oven to 350 degrees.Cook breakfast sausage according to directions on package. Once cooked, cut into small, bite sized pieces.In a small bowl, gently beat eggs and milk with a whisk until blended. Lightly grease (Pam) a small casserole dish. Add sausage to dish and then pour egg mixture over sausage. Sprinkle shredded cheddar over the top. Cover and bake at 350 for 30 minutes. Should be light and fluffy when done.I serve with salsa. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AUDREYM78.

The nutritional information for Easy Breakfast Omelet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.5

• Total Fat: 12.7 g
• Cholesterol: 247.4 mg
• Sodium: 348.6 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.0 g
• Protein: 13.0 g