Beef / Pork

EASY LIVER AND ONIONS is for Dinner.

EASY LIVER AND ONIONS takes 5 minutes to prepare.

EASY LIVER AND ONIONS takes 20 minutes to cook.

EASY LIVER AND ONIONS makes 1 servings.

The ingredients for EASY LIVER AND ONIONS are:

Beef liver, 16 oz, rinsed & patted dry
Wheat flour, white, all-purpose, enriched, calcium-fortified, .25 cup
Onions, raw, 1 medium, sliced
Campbells French Onion Soup, condensed, 10.5 oz, one can, undiluted.

Here is how you make EASY LIVER AND ONIONS:

Prepare non-stick pan with a little cooking spray and turn to medium heat.Dredge liver in flour and shake off excess, brown on both sides in pan. When browned, add onion slices and can of onion soup, and finish cooking, about 15 minutes or until done just slightly pink in middle (do not over-cook!).The soup makes a nice gravy, thin with a little water if desired. Serve with red potatoes and peas.Serving Size: Serves 4Number of Servings: 1Recipe submitted by SparkPeople user PRETZELOGIC.

The nutritional information for EASY LIVER AND ONIONS is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,196.4

• Total Fat: 25.8 g
• Cholesterol: 1,800.2 mg
• Sodium: 1,012.1 mg
• Total Carbs: 68.6 g
• Dietary Fiber: 3.8 g
• Protein: 138.3 g