Beef / Pork

easy salsa porkchops is for Dinner.

easy salsa porkchops takes several minutes to prepare.

easy salsa porkchops takes several minutes to cook.

easy salsa porkchops makes 4 servings.

The ingredients for easy salsa porkchops are:

Boneless Porkchop, Center cut, 4oz., 4 boneless pork chops(you can trim)
Salsa, 1 cup (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tbsp (remove)
Chili powder, 2 tbsp (remove)
Garlic, 2 tsp (remove)
Water, tap, 2 fl oz (remove)

Here is how you make easy salsa porkchops:

Place porkchops in baking dish mix all other ingredients together and pour over pork.(you can add any kind of spices you have) Cover and place in oven cook for approx 55 min + on 350 degrees.Nutrition Factseasy salsa porkchops 4 Servings Amount Per Serving Calories 216.1 Total Fat 5.3 g Saturated Fat 1.6 g Polyunsaturated Fat 0.4 g Monounsaturated Fat 0.2 g Cholesterol 55.0 mg Sodium 1,111.5 mg Potassium 235.6 mg Total Carbohydrate 7.6 g Dietary Fiber 2.8 g Sugars 0.3 g Protein 24.5 g Vitamin A 30.1 % Vitamin B-12 0.0 % Vitamin B-6 11.9 % Vitamin C 20.3 % Vitamin D 0.0 % Vitamin E 2.2 % Calcium 4.0 % Copper 12.3 % Folate 3.6 % Iron 9.2 % Magnesium 4.6 % Manganese 13.0 % Niacin 4.3 % Pantothenic Acid 1.0 % Phosphorus 3.3 % Riboflavin 3.3 % Selenium 1.0 % Thiamin 2.9 % Zinc 2. Number of Servings: 4Recipe submitted by SparkPeople user AUDREYLYNN6.

The nutritional information for easy salsa porkchops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.1

• Total Fat: 5.3 g
• Cholesterol: 55.0 mg
• Sodium: 1,111.5 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 2.8 g
• Protein: 24.5 g