Beef / Pork

Easy Lamb Stew is for Dinner.

Easy Lamb Stew takes 20 minutes to prepare.

Easy Lamb Stew takes 95 minutes to cook.

Easy Lamb Stew makes 6 servings.

The ingredients for Easy Lamb Stew are:

1/2 oz butter
2 lb diced lamb
1 pint meat stock
1 Tbsp tomato paste
12 shallots, peeled
1 garlic clove crushed
6 cherry tomatoes
2 red peppers, seeded and quartered length wise
1 tsp dried thyme
salt and pepper

Here is how you make Easy Lamb Stew:

Preheat the oven to 350.Melt the butter in a pan and add the meat. Sear over high heat for 2 minutes to seal in the juices. Add the stock and tomato paste and bring to a boil. Add the shallots, garlic, tomatoes and peppers, mix well. Add the herbs and seasonings.Place in an oven-proof dish with lid and cook for 1 and 1/2 hours, or until the meat is tender and stock reduced by half.Serve in a soup bowl or over rice.Number of Servings: 6Recipe submitted by SparkPeople user MINIX100.

The nutritional information for Easy Lamb Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 262.6

• Total Fat: 10.1 g
• Cholesterol: 102.2 mg
• Sodium: 323.1 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.4 g
• Protein: 33.0 g