The recipe Gluten Free Quick and Easy Stir Fry

Made From Scratch Recipes

Gluten Free Quick and Easy Stir Fry recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Gluten Free Quick and Easy Stir Fry!

Gluten Free Quick and Easy Stir Fry

Gluten Free Quick and Easy Stir Fry Recipe
Gluten Free Quick and Easy Stir Fry

One of my family's favorites..All measurements are approximate. We use steak but pork or chicken work too. Choose favorite veggie mix. Can use rice instead of noodles. Orange sauce is a good sub for the sweet and sour.

How Long Does Gluten Free Quick and Easy Stir Fry Recipe Take To Prepare?

Gluten Free Quick and Easy Stir Fry takes 2 minutes to prepare.


How Long Does Gluten Free Quick and Easy Stir Fry Recipe Take To Cook?

Gluten Free Quick and Easy Stir Fry takes 10 minutes to cook.


How Many Servings Does Gluten Free Quick and Easy Stir Fry Recipe Make?

Gluten Free Quick and Easy Stir Fry makes 4 servings.


What Are The Ingredients For Gluten Free Quick and Easy Stir Fry Recipe?

The ingredients for Gluten Free Quick and Easy Stir Fry are:

.75 lb Beef, round steak
1 package (10 oz) Mixed Vegetables, frozen
.25 cup Soy Sauce
.5 cup (8 fl oz) Sweet and Sour Sauce
3 tbsp Olive Oil
2 cup Rice Noodles
.5 cup Rice flour, white


How Do I Make Gluten Free Quick and Easy Stir Fry?

Here is how you make Gluten Free Quick and Easy Stir Fry:

Boil the pasta and drain while steak cooksCut steak into cubesDip in flour to coatCook in hot oil until cooked throughPut bag of veggies over steak, add soy sauce and sweet and sour sauce, stirLower heat and Cover for 5 min (until veggies are steamed. I have also steamed them in the microwave to shave a few minutes off) Serve meat and veggie mixture over noodles. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BRIANASTEELMAN.


What's The Nutritional Info For Gluten Free Quick and Easy Stir Fry?

The nutritional information for Gluten Free Quick and Easy Stir Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 460.6
  • Total Fat: 14.3 g
  • Cholesterol: 48.5 mg
  • Sodium: 1,090.0 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 24.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day