Beef / Pork

Easy Mince and Veg is for Dinner.

Easy Mince and Veg takes 10 minutes to prepare.

Easy Mince and Veg takes 300 minutes to cook.

Easy Mince and Veg makes 4 servings.

The ingredients for Easy Mince and Veg are:

Minced beef, lean, about 1lb or 500 grams
Onions, 2 large and chopped
Mixed Vegetables, frozen, 500 grams or more! I fill the slow cooker
Beef bouillon. Buy a good one as this makes ALL the difference.
Gravy granules to thicken if you want it

Here is how you make Easy Mince and Veg:

Do this in the morning before work:Put the chopped onion and mince into the slow cooker pot and microwave on high for 10 minutes, stirring ocassionally until the mince is seperated and cooked through and the onions soft.Place in the slow cooker and add your frozen veg. I fill the cooker pot.Make up the bouillon with boiling water and pour over the veg.Leave to cook for several hours on low. When you want to serve, add gravy granules to thicken the gravy if you feel you need it.Serving Size:?4-6 servings depending on how hungry you are

The nutritional information for Easy Mince and Veg is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 443.1

• Total Fat: 26.7 g
• Cholesterol: 93.9 mg
• Sodium: 795.3 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 6.4 g
• Protein: 27.6 g

The dietary needs meet for Easy Mince and Veg is Low Fat