Beef / Pork

Eggplant Chilli is for Dinner.

Eggplant Chilli takes 30 minutes to prepare.

Eggplant Chilli takes 40 minutes to cook.

Eggplant Chilli makes 8 servings.

The ingredients for Eggplant Chilli are:

16 oz Ground beef
3 tbsp Canola Oil
1 cup onion, chopped, raw (by GALINKZOO7)
1.5 cup, chopped Green Peppers (bell peppers)
1.5 cup Red Bell Pepper Chopped Raw (by JENIFERS)
2 eggplant, unpeeled (approx 1-1 Eggplant, fresh
907.1 grams Crushed Tomatoes
3 serving Garlic - minced (1 tsp) (by ELLERCADE)

Here is how you make Eggplant Chilli:

chopped all the veggies. sautee the onion, garlic, peppers first. then add the eggplants, all cubed into the mix, and sautee a bit to start getting the juices flowing from the eggplant. In a separate frying pan, cook up the ground beef, just the way it is. add in the meat to the veggies, pour in the can of crushed tomatoes. You will need to add some water. Let it all simmer and thicken together. Serving Size: 1 nice big huge cupfulNumber of Servings: 8Recipe submitted by SparkPeople user SHAMENCHIK.

The nutritional information for Eggplant Chilli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 320.0

• Total Fat: 21.4 g
• Cholesterol: 48.2 mg
• Sodium: 193.4 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 6.7 g
• Protein: 13.4 g

The dietary needs meet for Eggplant Chilli is Low Carb