Beef / Pork

Stirred lamb with eggplant is for Dinner.

Stirred lamb with eggplant takes 15 minutes to prepare.

Stirred lamb with eggplant takes 20 minutes to cook.

Stirred lamb with eggplant makes 4 servings.

The ingredients for Stirred lamb with eggplant are:

* Olive Oil, 2 tbsp
* Curcuma 2 tsp
* Onions, raw, 1 medium (2-1/2" dia)
* Eggplant, fresh, peeled, cubed, 500 grams
* Lamb, thin strings, 600 grams
* Garlic, chopped, 4 cloves
* Hot Chili Peppers, chopped, 1 pepper
* Cumin seed,ground, 1 tbsp
* Coriander seed, ground, 1 tbsp
* Cinnamon, ground, 1 tsp
* Coconut Milk, 1 cup
* Mint, chopped, fresh 1 tbsp
* Parsley, chopped, fresh, 2 tbsp

Here is how you make Stirred lamb with eggplant:

1. Heat a wok pan on high heat, pour 2 tsp oil in it. Stirfry the onion until it's soft and gold. Take out of the wok pan2. Heat 1 tbsp of oil and stir fry the eggplant until golden and done. Let soak on a kitchen towel.3. Reheat wok pan, add 2 tsp of oil. Add lamb and stir fry for 2 min. 4. Add lamb, onion and eggplant. Add garlic, chili pepper and spices and stir fry another minute. Add coconut milk and bring to a boil.5. Add mint and parsley and add salt and black pepperServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user EVIBEL.

The nutritional information for Stirred lamb with eggplant is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 314.3

• Total Fat: 13.4 g
• Cholesterol: 97.5 mg
• Sodium: 114.9 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 4.9 g
• Protein: 34.0 g