Beef / Pork

Enchiladas - Low fat/low calorie is for Dinner.

Enchiladas - Low fat/low calorie takes 10 minutes to prepare.

Enchiladas - Low fat/low calorie takes 20 minutes to cook.

Enchiladas - Low fat/low calorie makes 3 servings.

The ingredients for Enchiladas - Low fat/low calorie are:

*Enchilada Sauce (Old El Paso Mild), 1 (10oz) can
93% Lean Ground Beef, 8 oz
*La Tortilla Factory - Low Carb Tortilla, 6 small tortillas
*Kraft Free Shredded Cheddar Cheese, 3/4 cup
*Darigold Fat Free Sour Cream, 6 tbsp
*Chiles - Ortega Fire Roasted Diced Green, 1 (4 oz) can

Here is how you make Enchiladas - Low fat/low calorie:

Heat oven to 375.Lightly grease 9x9 glass baking dish.In skillet, brown beef, drain, stir in less than half the can of sauce and 1/2 cup cheese and 1/2 can chiles.Spoon filling into tortillas; roll up and place seam-side down in baking dish.Pour remaining sauce over top, sprinkle with remaining chiles.Bake 15-20 min. or until hot. Sprinkle with remaining cheese while hot.Top with 1 tbsp. sour cream per enchilada.Serving Size: Makes 6 EnchiladasNumber of Servings: 3Recipe submitted by SparkPeople user ERINCAPPEL.

The nutritional information for Enchiladas - Low fat/low calorie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 316.7

• Total Fat: 8.7 g
• Cholesterol: 53.3 mg
• Sodium: 1,485.0 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 14.0 g
• Protein: 37.7 g

Enchiladas - Low fat/low calorie is Mexican cuisine.