Beef / Pork

Low Fat, Healthy Lasagne is for Dinner.

Low Fat, Healthy Lasagne takes 20 minutes to prepare.

Low Fat, Healthy Lasagne takes 70 minutes to cook.

Low Fat, Healthy Lasagne makes 12 servings.

The ingredients for Low Fat, Healthy Lasagne are:

1 lb. Lean Ground Beef
1 C Chopped yellow or white onion
3 cloves Garlic
1/2 Green Pepper seeded and chopped
2 T. Olive Oil
1 C. Sliced Fresh Mushrooms
16 oz. Fat Free Ricotta Cheese
8 oz. Low Fat Cottage Cheese
2 C Grated Fat Free Mozzarella
2 C Mozzarella 2% Fat
2 Large eggs beaten
1 Tsp Oregano
Salt and pepper to taste
32 oz jar Ragu Thick and Chunky Tomato Sauce...Gardenstyle

Here is how you make Low Fat, Healthy Lasagne:

Preheat Oven to 375.Heat olive oil in panBrown Ground Beef and toss in onions, peppers, garlic near the end to saute. Add mushrooms and sauce and cover, simmer on low for 15 min. Meanwhile mix ricotta and cottage cheeses and add eggs and oregano and some ground pepper to taste. Take 13x9 glass baking dish or lasagne pan and put one cup of sauce mixture on bottom of pan. Lay out raw lasagne noodles, overlapping slightly. I use Barilla flat thin ones in blue box. On top of noodles add half of cheese mixture, then lay down cooked spinach and brocolli, scattering. Then layer some mozz. Then add more sauce. Then add more noodles and cheese mixture. Add remaining sauce and reserve mozz cheese for last 10 min. of baking time. Cover with foil and bake for 55-60 min. Until bubbling in center. Remove foil, add cheese and bake 10 min. more until all is melted and starting to brown. Remove from oven. Let sit for 10-15 min. to set up. Cut into 12 pcs. Enjoy with shredded good parmesan and a leafy green salad. Number of Servings: 12Recipe submitted by SparkPeople user NEWME841.

The nutritional information for Low Fat, Healthy Lasagne is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 434.7

• Total Fat: 21.1 g
• Cholesterol: 90.9 mg
• Sodium: 853.8 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 3.1 g
• Protein: 30.8 g

Low Fat, Healthy Lasagne is Italian cuisine.